This is not an all inclusive list. Additional Research articles can be found on American Mindfulness Research Associationa database of published research updated monthly. https://goamra.org/
Research on Mindfulness and Stress, Depression and Anxiety Reducing distress in mothers of children with autism and other disabilities: a randomized trial. Dykens EM, Fisher MH, Taylor JL, Lambert W, Miodrag N.Pediatrics. 2014 Aug;134(2):e454-63. doi: 10.1542/peds.2013-3164.
Mindfulness-based stress reduction training is associated with greater empathy and reduced anxiety for graduate healthcare students. Barbosa P, Raymond G, Zlotnick C, Wilk J, Toomey R 3rd, Mitchell J 3rd. Educ Health (Abingdon). 2013 Jan-Apr;26(1):9-14. doi: 10.4103/1357-6283.112794
Randomized controlled trial of mindfulness meditation for generalized anxiety disorder: effects on anxiety and stress reactivity. Hoge EA, Bui E, Marques L, Metcalf CA, Morris LK, Robinaugh DJ, Worthington JJ, Pollack MH, Simon NM. J Clin Psychiatry. 2013 Aug;74(8):786-92. doi: 10.4088/JCP.12m08083
Neural mechanisms of symptom improvements in generalized anxiety disorder following mindfulness training. Hölzel BK, Hoge EA, Greve DN, Gard T, Creswell JD, Brown KW, Barrett LF, Schwartz C, Vaitl D, Lazar SW. Neuroimage Clin. 2013 Mar 25;2:448-58. doi: 10.1016/j.nicl.2013.03.011.
Mindfulness significantly reduces self-reported levels of anxiety and depression: results of a randomised controlled trial among 336 Danish women treated for stage I-III breast cancer. Würtzen H, Dalton SO, Elsass P, Sumbundu AD, Steding-Jensen M, Karlsen RV, Andersen KK, Flyger HL, Pedersen AE, Johansen C. Eur J Cancer. 2013 Apr;49(6):1365-73. doi: 10.1016/j.ejca.2012.10.030
Research on Mindfulness and Insomnia A randomized controlled trial of mindfulness meditation for chronic insomnia.(2014) Ong, J. C., Manber, R., Segal, Z., Xia, Y., Shapiro, S., & Wyatt, J. K. (2014). Sleep, 37(9), 1553-63..
Mindfulness Meditation and Improvement in Sleep Quality and Daytime Impairment Among Older Adults With Sleep Disturbances: A Randomized Clinical TrialBlack DS, O'Reilly GA, Olmstead R, Breen EC, Irwin MR.(2015). JAMA Intern Med. doi: 10.1001
Mindfulness-based intervention to treat insomnia in elderly people.Nicolau ZF, Bezerra AG, Andersen ML, Tufik S, Hachul H. (2014). Contemp Clin Trials. 39(1):166-7. doi: 10.1016/j.cct.2014.08.006.
Mindfulness meditation and improvement in sleep quality and daytime impairment among older adults with sleep disturbances: a randomized clinical trial. Black DS, O'Reilly GA, Olmstead R, Breen EC, Irwin MR.JAMA Intern Med. 2015 Apr;175(4):494-501. doi: 10.1001/jamainternmed.2014.8081.
Mindfulness-Based Stress Reduction and Hypertension Mindfulness meditation lowers muscle sympathetic nerve activity and blood pressure in African-American males with chronic kidney disease. Park J, Lyles RH, Bauer-Wu S. Am J Physiol Regul Integr Comp Physiol. 2014 Jul 1;307(1):R93-R101. doi: 10.1152/ajpregu.00558.2013. Epub 2014 May 14. PMID: 24829497
Evaluation of a mindfulness-based intervention program to decrease blood pressure in low-income African-American older adults. Palta P, Page G, Piferi RL, Gill JM, Hayat MJ, Connolly AB, Szanton SL.J Urban Health. 2012 Apr;89(2):308-16. PMID: 22302233
Research on Mindfulness and Chronic Pain Effect of Mindfulness-Based Stress Reduction vs Cognitive Behavioral Therapy or Usual Care on Back Pain and Functional Limitations in Adults With Chronic Low Back Pain, Cherkin DC, Sherman KJ, Balderson BH, et al. Effect of Mindfulness-Based Stress Reduction vs Cognitive Behavioral Therapy or Usual Care on Back Pain and Functional Limitations in Adults With Chronic Low Back Pain. Jama. 2016;315(12):1240. doi:10.1001/jama.2016.2323.
Mindfulness-based stress reduction for chronic pain conditions: variation in treatment outcomes and role of home meditation practice. Rosenzweig S, Greeson JM, Reibel DK, Green JS, Jasser SA, Beasley D. J Psychosom Res. 2010 Jan;68(1):29-36. doi: 10.1016/j.jpsychores.2009.03.010.
Research Mindfulness and Diabetes Sustained effects of a mindfulness-based stress-reduction intervention in type 2 diabetic patients: design and first results of a randomized controlled trial (the Heidelberger Diabetes and Stress-study) Hartmann M, Kopf S, Kircher C, Faude-Lang V, Djuric Z, Augstein F, Friederich HC, Kieser M, Bierhaus A, Humpert PM, Herzog W, Nawroth PP. (2012).Diabetes Care. 35(5):945-7. doi: 10.2337/dc11-1343.
Mindfulness-based stress reduction: a non-pharmacological approach for chronic illnesses. Niazi AK, Niazi SK. (2011). N Am J Med Sci. 3(1):20-3. doi: 10.4297/najms.2011.320.
Research on Mindfulness and Inflammation Mindfulness-Based Stress Reduction training reduces loneliness and pro-inflammatory gene expression in older adults: a small randomized controlled trial. Creswell JD, Irwin MR, Burklund LJ, Lieberman MD, Arevalo JM, Ma J, Breen EC, Cole SW. Brain Behav Immun. 2012 Oct;26(7):1095-101. doi: 10.1016/j.bbi.2012.07.006.
Mindfulness-Based Stress Reduction to Enhance Psychological Functioning and Improve Inflammatory Biomarkers in Trauma-Exposed Women: A Pilot Study. Gallegos AM, Lytle MC, Moynihan JA, Talbot NL. Psychol Trauma. 2015 Apr 27
Research on Mindfulness and Cancer A meta-analysis of the benefits of mindfulness-based stress reduction (MBSR) on psychological function among breast cancer (BC) survivors Effect of mindfulness-based stress reduction on somatic symptoms, distress, mindfulness and spiritual wellbeing in women with breast cancer: Results of a randomized controlled trial.
Research on Mindfulness and Tinnitus Effects of mindfulness based stress reduction therapy on subjective bother and neural connectivity in chronic tinnitus. Roland LT, Lenze EJ, Hardin FM, Kallogjeri D, Nicklaus J, Wineland AM, Fendell G, Peelle JE, Piccirillo JF. Otolaryngol Head Neck Surg. 2015 May;152(5):919-26. doi: 10.1177/0194599815571556
Research on Mindfulness and Urinary Urgency Comparison of mindfulness-based stress reduction versus yoga on urinary urge incontinence: a randomized pilot study. with 6-month and 1-year follow-up visits. Baker J, Costa D, Guarino JM, Nygaard I.Female Pelvic Med Reconstr Surg. 2014 May-Jun;20(3):141-6. doi: 10.1097/SPV.0000000000000061
Research on Mindfulness and its effects on Family Caregivers The effects of mindfulness-based stress reduction program on the mental health of family caregivers: a randomized controlled trial. Hou RJ, Wong SY, Yip BH, Hung AT, Lo HH, Chan PH, Lo CS, Kwok TC, Tang WK, Mak WW, Mercer SW, Ma SH. Psychother Psychosom. 2014;83(1):45-53. doi: 10.1159/000353278.
How popular is Mindfulness Meditation National Institutes of Health survey shows 18M Americans using meditation and almost 1 M children