Mindfulness-Based Stress Reduction Classes (MBSR) and Mindful Self-Compassion classes offered by Coming To Mindfulness in the Phoenix, Arizona Metro Area. Decrease your stress levels and improve your health and wellbeing. We teach the 8 wk MBSR course de

Enrollment/Contact Form
To enroll or for additional information about classes please complete & submit the form below or call us directly at 623-680-1879. A mindfulness facilitator will be in contact to discuss your interest in class. All class participants are required to have a conversation with the instructor prior to participation to discuss appropriateness of participation. Payment is accepted after instructor conversation and prior to first class.

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Mindfulness-Based Stress Reduction (MBSR 8 wk. class) Mindful Self-Compassion (None available)

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