MINDFULNESS-BASED STRESS REDUCTION
(ONLINE MBSR 8 Wk. Class)
Payment to be made only after conversation with MBSR program instructor. Join us for an 8 week class focused on developing a daily mindfulness meditation practice and bringing the mindfulness cultivated thru class into your everyday life.
$240
(ONLINE MBSR 8 Wk. Class)
Payment to be made only after conversation with MBSR program instructor. Join us for an 8 week class focused on developing a daily mindfulness meditation practice and bringing the mindfulness cultivated thru class into your everyday life.
$240
MINDFUL SELF-COMPASSION
(8 Wk. Class None Available at this time)
$240
(8 Wk. Class None Available at this time)
$240