Online Mindfulness-Based Stress Reduction (MBSR) 8 week class

SKU:
$240.00
$240.00
Unavailable
per item
Payment to be made only after conversation with MBSR program instructor. Learn how Mindfulness Meditation can decrease stress and improve health and wellness. Join us for an 8 week class focused on developing a daily mindfulness meditation practice and bringing the mindfulness cultivated thru class into your everyday life.