Online Mindfulness-Based Stress Reduction (MBSR) 8 week class

SKU:
$240.00
$240.00
Unavailable
per item
Payment to be made only after conversation with MBSR program instructor. Come learn how Mindfulness Meditation can decrease stress and improve health and wellness. Join us for an 8 week class focused on developing a daily mindfulness meditation practice and bringing the mindfulness cultivated thru class into your everyday life.